Epworth Sleepiness Scale

The scale below is commonly used to assess if someone is excessively sleepy. A score of 10 or more is considered abnormal. 

Please note that this is intended as an informative tool only. It DOES NOT replace medical care. The results are most helpful and accurate when combined with a full sleep evaluation. 

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:

0  =  no chance of dozing

1  =  slight chance of dozing

2  =  moderate chance of dozing

3  =  high chance of dozing